FIRST CLASS TUESDAY SEPTEMBER 13
Sign up is required. Call the UW-Extension office at 608-637-5276.
Everyone sits in or stands next to a chair making it very comfortable to exercise. There is no floor work and no heavy breathing in this program that is offered to women mid-life and older.
Tuesday and Thursday September 13 - December 8
No classes Nov. 24, Nov. 29 or Dec. 1.